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Skin Health. Wellness. And, You!

Immunocologie to host World Wellness Weekend Webinar and Panel Discussion on Holistic Well-being

Karen Ballou

Aug 20
1 min

Immunocologie to host World Wellness Weekend Webinar and Panel Discussion on Holistic Well-being

The Ballou Review Editor-in-Chief Karen Ballou, CEO and Founder of the skincare company Immunocologie, a lifestyle and skin health brand,...

Karen Ballou

Jan 25
3 min

Why Self Care Matters

To improve oneself – and the very best you can be! In my world of Aesthetics and Beauty, I have had the greatest pleasure introducing...

The Importance of Self Care: Establishing Daily Habits for a Healthier Mind and Body

Nikki Ostrower (Nutritionist)

Jan 25
3 min

The Importance of Self Care: Establishing Daily Habits for a Healthier Mind and Body

Do you ever feel it’s difficult to know how to take great care of yourself? Many of us were not taught how to truly take care of...

Dr. Nicola Finley (Internist)

Jan 25
1 min

Three Levels of Self-Care

Self-care is important for everyone, as it’s an opportunity for us to take care of ourselves. Engaging in healthy behaviors has a...

Meditation vs. Medication: How Mindfulness Can Help with Anxiety

Dr. Brooke Grant Jeffy (Dermatologist)

Jan 25
2 min

Meditation vs. Medication: How Mindfulness Can Help with Anxiety

I was excited to read a recent article in JAMA Psychiatry[1] showing that mindfulness-based stress reduction exercises had the same...

TBR is curated for you by Karen Ballou. With almost four decades of experience in the skincare industry, Karen Ballou is the CEO of Immunocologie, a luxurious natural brand that puts your health first. Now Karen is on a mission to help you connect the dots between skincare and wellness—to help you become the best version of yourself.

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Karen Ballou

The Ballou Review

Editor-in-Chief

Skin Health Is Health.

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Karen Ballou

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